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CLIENT TRANSFORMATIONS

MY PERSONAL TRANSFORMATION

TJ LOWE HEALTH & PERFORMANCE COACH​

I'm TJ Lowe, a Certified Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach. I've invested heavily in continuing education, including mentorships with respected coaches in the bodybuilding industry. This experience has allowed me to develop a comprehensive approach that goes beyond traditional fitness and nutrition coaching. 

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AREAS OF EXPERTISE

  • Gut health and digestive optimization

  • Inflammation reduction

  • Metabolic Health

  • Male and female hormone health

  • Bloodwork analysis 

  • Body composition transformations​

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Training Or Online Coaching

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Next Phase Fitness

303 N Main St, Port Byron, IL 61275

erin@nextphasefitness.com

Tel: (309) 781-3839

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