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CLIENT TRANSFORMATIONS

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MY PERSONAL TRANSFORMATION

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TJ LOWE HEALTH & PERFORMANCE COACH​

I'm TJ Lowe, a Certified Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach. I've invested heavily in continuing education, including mentorships with respected coaches in the bodybuilding industry. This experience has allowed me to develop a comprehensive approach that goes beyond traditional fitness and nutrition coaching. 

AREAS OF EXPERTISE

  • Gut health and digestive optimization

  • Inflammation reduction

  • Metabolic Health

  • Male and female hormone health

  • Bloodwork analysis 

  • Body composition transformations

Online Coaching

$200

Online Fitness Coaching For Lifestyle & Competitive Clients

Next Phase Fitness

303 N Main St, Port Byron, IL 61275

tj@nextphasefitness.com

Tel: (309) 664-2147

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© 2026 by Next Phase Fitness LLC

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